EAT AS YOU BREATHE - means liberating ourselves from any eating regimes and conditioned habits, to know what our bodies truly want and to eat when our natural hunger dictates... Share your recipes and food experiences here and links to other interesting sites..
EAT LOCAL, ORGANIC, SEASONAL WHOLEFOODS.
Latest Activity: Jan 13
Plant foods in their natural state – whole, ripe, fresh or raw organic wild fruits, vegetables, greens, sprouts, nuts and seeds - are designed by the inviolable laws of Nature to sustain human life and help open our Divine connection to the Earth and God. Nothing manufactured or cooked over 105ºF (some say 118ºF) can compare because live plants, and especially fruits and sprouts, contain vital and abundant information from Nature that nourishes and heals body, mind and spirit. Eating raw plant foods is not a diet, it’s a worldwide blossoming of awakened consciousness.
Other nature-supported lifestyle choices ensure the Divine energy in raw plant foods will create a life-sustaining body climate that continually renews every cell and causes health, not disease. Choices such as: getting an abundance of clean air, water and sunshine; vigorous exercise; regular internal cleansing; loving and healing the Earth through growing your own food; developing emotional and physical poise; a congenial environment; not overeating or under-sleeping; eliminating food stimulants and animal foods such as dairy and any flesh; and breathing in lots of pollen. We are what we eat and surround ourselves with. “Food is our medicine” as Hippocrates said. The more we live by the laws of nature, the more lasting are the benefits we all seek. So are the changes worth it?
Envision for a moment...
Living as long as you wish with pure energy transformed from the Sun
Having all the energy and vitality you need, no matter your activity level, even if pregnant
A strong immune system - no sniffles, headaches, colds, allergies or digestive problems
A clearer mind with higher speed thinking and elimination of “brain fog”
Preventing or alleviating nearly all disease, even cancer
Losing excess weight permanently
Youthful, glowing, clear skin, signs of aging disappear
Improved athletic performance and strength building, with no recovery pain
No symptoms of menses or menopause
No dependence on drugs or stimulants
A perfectly sound sleep, cheerfully waking up
Calmness in the face of adversity
Reliance on real feelings from logic and experience, not emotions or fear, for food/lifestyle choices
Living harmoniously with Nature's laws
Minimum 50% reduction of your food bill
The destruction of Earth slowing down to a crawl, with greenhouse gas emissions reduced 90%