This is a great cleanse which you can do for up to 40 days or even more. Attached is the info with all the details. This is what we will be doing during our journey out to the Desert. I bought a 20 litre drum of organic maple syrup from our local organic store for about $20/litre and am now looking for a local farm with loads of lemons to spare.. There is heaps of info on the net about this cleanse also..